Greeting to everyone..
there are a couple days that i didnt update this blog..
so, today i have free time than i open the blog and update it..hehehe
here, still rainy...very difficult to going out and do some outing..
hurmm...lucky me cause i got this bb and can update the blog and find some interesting movies...hehehe...well this is me...
i got some tips to take care our health and hope its useful for me and to all of u too...
find out....and enjoy... (^_^)
Answer the phone by LEFT ear.
Do not drink coffee TWICE a day.
Do not take pills with COOL water.
Do not have HUGE meals after 5pm.
Reduce the amount of OILY food you consume.
Drink more WATER in the morning, less at night.
Keep your distance from hand phone CHARGERS.
Do not use headphones/earphone for LONG period of time.
Best sleeping time is from 10pm at night to 6am in the morning.
Do not lie down immediately after taking medicine before sleeping.
When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.
A serious note about heart attacks:
Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack.
Nausea and intense sweating are also common symptoms.
60% of people who have a heart attack while they are asleep do not wake up.
Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware.
The more we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to everyone they know,
you can be sure that we'll save at least one life.
p/s: stay and live with happy life ever.... (^_^)
there are a couple days that i didnt update this blog..
so, today i have free time than i open the blog and update it..hehehe
here, still rainy...very difficult to going out and do some outing..
hurmm...lucky me cause i got this bb and can update the blog and find some interesting movies...hehehe...well this is me...
i got some tips to take care our health and hope its useful for me and to all of u too...
find out....and enjoy... (^_^)
Answer the phone by LEFT ear.
Do not drink coffee TWICE a day.
Do not take pills with COOL water.
Do not have HUGE meals after 5pm.
Reduce the amount of OILY food you consume.
Drink more WATER in the morning, less at night.
Keep your distance from hand phone CHARGERS.
Do not use headphones/earphone for LONG period of time.
Best sleeping time is from 10pm at night to 6am in the morning.
Do not lie down immediately after taking medicine before sleeping.
When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.
A serious note about heart attacks:
Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack.
Nausea and intense sweating are also common symptoms.
60% of people who have a heart attack while they are asleep do not wake up.
Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware.
The more we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to everyone they know,
you can be sure that we'll save at least one life.
p/s: stay and live with happy life ever.... (^_^)